Jared Headshot

Jared Garcia

NSCA-CSCS
CHEK HLC Level 1
Z Health Essentials of Elite Performance
TRX
AED/CPR
USAW Sports Performance Coach

In order to achieve something you’ve never done before, you must be willing to become somebody you’ve never been before

I work with my clients from the inside out, starting with nutrition and healthy eating habits to core functioning and stability. After working two years in Physical Therapy clinics I have learned rehabilitation basics, which helps me identify correct technique before progressing my clients to a more advanced exercise.

My clients workout in every plane of motion, to increase healthy living and decrease the likelihood of injury. My specialties are:

Weight loss, healthy eating

Field sports

Olympic weight lifting

Functional movements

Movement techniques

Education

B.S. in Exercise Biology from the University of California, Davis, 2009. Davis, Ca

Client Quotes

"Jared knows how to work every muscle in your body; he really puts a lot of attention into making sure we are effectively targeting each. I've been working out with him for 3 days per week for nearly a year now and enjoy it a lot."

− Nathan Blecharczyk, Co-founder and CTO - AirBnB

"With Jared, the focus is on your success. He has an open mind when it comes to program design and can help achieve your goals whether you want to use your own methodology or his."

− Shayan Zadeh, Co-founder and CEO - Zoosk

"Jared was able to successfully zone in on the very specific parts of my body I felt needed a bit of help to get my 'bikini body' on point. Fun, focused training sessions with real results. "

− Jamie Chambers

"I first worked with Jared one-on-one doing personal training sessions, and quickly recognized his deep knowledge for all things health and fitness. I have since invited him to come teach a boot camp class for a group of 10-15 people at my company. He is an excellent and motivating instructor in both settings."

− Adam Post

"Jared tailored a workout schedule that focused on my core which included proper form and circuit training; he also introduced me to new exercises that maximized my strength output. Within 2 weeks I started seeing improvements in my run, swim, and core."

− Daniel Dresser